FREE Create Your Own Guided Meditations

WANT TO LEARN HOW TO CREATE & OFFER YOUR VERY OWN GUIDED MEDITATIONS?

Whether you want to deepen your personal practice or expand your offerings as a Wellness Professional…

Meditation is a transformative tool for the mind, body and spirit that can be used and appreciated by all.

It connects us to the present moment.
It increases intimacy in our relationships - including the one we have with ourselves.
It uncovers the simple truth of who we are…

And today, I’d like to share with you my FREE offering on how to create your very own Guided Mediations to use for yourself, with clients, or in class offerings.

WHO THIS MASTERCLASS IS FOR

I’ve created this Guided Meditation Masterclass specifically for anyone who:

Wants to deepen their personal Meditation practice
Wants to incorporate Meditation into their offerings
Is ready to begin teaching Meditation!

Whatever your motivation is, I fully support you, and I can’t wait to share the practice that’s brought so much happiness, fulfillment, and connection into my life (and the lives of my clients!).

HERE’S WHAT YOU’LL GET

In the FREE How To Create Your Own Guided Meditations masterclass, I’m going to teach you how to create your own Guided Meditations in your unique, authentic voice.

You can use these for yourself, with clients, or in class offerings to inspire, deepen awareness, and express personal truths.

I normally ONLY share this kind of detailed training with my 200-Hr Online Meditation Teacher Training students...

But Meditation has been such an incredible gift in my life that I’m offering it to you for free.

And no - this is NOT a sales pitch!

You will ACTUALLY learn the full process for creating YOUR OWN Guided Meditation Scripts.

In the 25-minute class, you’ll learn:

The A-Z method I use to create Guided Meditations that match my inner voice and purpose
The 3 stages of Meditation Practice (and guidance techniques to walk you through each one)
A simple set of questions to determine your Core Values (and use your unique story to create impactful Guided Meditations)
How to set intention, set the stage for practice, and shift from your Beta to Alpha wave brain state before each session
How to find guidance, introduce focus, and engage awareness in your meditative state
The brain states of consciousness (and how to use them to calm & prime your mind for meditation)
3 steps to close each Meditation session (and leave your clients feeling refreshed, inspired, and connected)
How to put the 3 stages of Meditation Practice together to write your Meditation script in your own distinct voice

...and much, much more!

PLUS, you’ll get a workbook you can use over and over again to create those awesomely authentic Meditations of yours.

Curious why I would share this for FREE?

It’s simple - I’ve packed a ton of value into this special class, and I’m hoping you’ll love it so much that you’ll want to work with me more down the road.

Alrighty, that’s your cue to sign up and receive IMMEDIATE access to the Create Your Own Guided Meditations Masterclass

INVESTMENT

FREE - MY GIFT TO YOU ❤️

The Masterclass is hosted on Teachable. When you click the link below you will be redirected there to complete your FREE registration and gain immediate access to the Masterclass.

Your Instructor

Caroline Stewart

Hello! I'm Caroline Stewart, a soulful space holder, guide of Meditation and Breathwork, and visionary life and business coach. With over 15 years of experience in the health and wellness industry, I have dedicated my life to empowering heart-centered individuals to live with purpose and confidence. My journey has been one of continuous learning, personal growth, and a deep commitment to sharing the transformative power of meditation.

As a certified Meditation instructor, I believe that Meditation is a gift that can profoundly change lives. My approach is rooted in authenticity, mindfulness, and a holistic understanding of well-being. I draw from a variety of traditions and techniques, allowing me to create a unique and inclusive meditation experience for my students.

My Journey

I began my journey in the health and wellness field with a strong academic background, earning a BScN and various certifications in Yoga, Meditation and Breathwork. Over the years, I have built multiple successful businesses in the wellness industry, each one reinforcing my passion for helping others find their path to inner peace and fulfillment. I have navigated the challenges and triumphs of entrepreneurship, gaining invaluable insights that I now share with my clients and students.

Teaching Philosophy

My teaching philosophy is centred around the belief that each person holds the key to their own truth and liberation. In my classes, I strive to create a supportive and nurturing environment where students can explore their inner world and develop a mindful practice that aligns with their unique needs. Whether you are new to meditation or an experienced practitioner, my goal is to help you deepen your practice, discover your authentic self, and share the benefits of Meditation with others.

Frequently Asked Questions

When does the course start and finish?

The course starts Monday, June 1, 2020 and offers a suggested schedule that takes you through the content over 5 weeks, finishing at the end of beginning of July 2020. The course is designed in such a way that you can follow along with our offered schedule or complete at your own pace. If you are unable to attend any of the calls, they will be recorded for you. Also, you will have access to the course materials and FB group for an additional 2 months.

How long do I have access to the course?

That extra 60 days is all yours! After enrolling, you have unlimited access to this course until September 1, 2020 - across any and all devices you own.