The Visioning Process | Soul-Aligned Wellness

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Vision Your Life

Introduction & Course Manual

{GETTING STARTED}
{MANUAL} Vision Your Life Course Manual (pdf)

Part 1 - Preparatory Practices

{EXERCISE} Past Year Reflection (2:09)
{EXERCISE} Your Core Values (2:26)
{INQUIRY} Pre-Vision Questions (1:31)

Part 2 - Visioning

The Visioning Process (5:54)
{MEDITATION} Visioning with Mindfulness Practice
{MEDITATION} Visioning with Guided Practice
{INQUIRY} Clarifying Your Vision (1:01)

Part 3 - Anchoring Your Vision

{CREATION} Crafting Your Vision Statement (1:52)
{CREATING AFFIRMATION} Setting the Feeling Tone for Your Vision (1:01)
{PLANNING} Vision Your Life Planner (2:04)
{CONGRATULATIONS} On Completing the Vision Your Life Course! (0:50)

Part 4 - Support, Tools & Resources

{TOOL} Overcome Limiting Beliefs
{TOOL} Gratitude Practice

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